ABOUT
values ...
There is nothing I value more than genuineness - encompassing authenticity, honor, honesty...I live my life as genuinely as possible every day.
i believe that...
Recovery is about balance - we cannot avoid pain in life but how much we suffer is in our hands.
my dream for you is...
To find what your balance is - between yourself & the world, change & acceptance, and in each of your values
hey there!
I'm Kendra Wilson
Therapist, Educator, Advocate
I've been working with clients struggling with eating disorders for over 25 years
I have learned a thing or two about recovery and what it takes to make it stick. I want to share that with you and the people that support you. I also want to advocate to erase weight stigma, build compassion, and teach people how to cope with all life throws at you.
The path of your recovery depends on your goals
TBH, there are some basics that everyone needs - ever heard of Maslow's Heirarchy of Needs? We all need to be safe, to be sheltered, to be fed, etc. but after that, what is important to us tends to diverge.
If we start with your values, you are more likely to stay on the recovery path - whatever that looks like for you.
to sum it up...
I want to erase eating disorder and weight stigma from the world and replace it with compassion and genuineness
It's a tall order, and I will tackle it one person at a time - maybe you'll join me!
